You Are 16, Going on 17

Picture this. You're 16. You're pregnant. You're Juno! Or, if you're a male, you just got your girlfriend pregnant. You're Paulie Bleeker! Anyone else but you, right? But hey, it happens. WHAT DO YOU DO?! WHERE DO YOU GO?! WHO DO YOU CALL?! I agree with the yellow-shirted cashier: definitely "one doodle that can't be undid."

Now I may not be able to help you with everything, but I'll do my best to get you in on the food part. After all, it is what I do.

Well for one, you can come to WIC, a Federal assistance program for healthcare and nutrition of low-income pregnant women, breastfeeding women, and infants and children under the age of five. I, as a Certified Healthcare Professional and Nutritionist, will be able to provide you with nutrition guidelines during your pregnancy and information regarding any pregnancy problems you may have. I will then schedule follow-up appointments to make sure you're gaining the right amount of weight. Just ask about a WIC program near you.

In addition, it is my job to refer you to a case manager, who can help you with any other assistance you may need such as public housing, car seat discounts, etc. Since I work with health centers as well, I will also be able to refer you to a doctor, dentist, or even a nurse practitioner for Women's Health! Just ask.

Before you leave, don't forget to pick up your food instruments (aka: coupons) so you can pick up milk, cheese, eggs, juice, cereal and some beans at the WIC store near you! Now WIC may not provide fresh produce, but we do coordinate with a Farmers Market Nutrition Program that will provide you with just that. Just ask.

It's my job, it's what I do.

So if it turns out that you really are Juno, or Paulie Bleeker, remember that there is hope. There are ways. Just don't be afraid to ask for help.